Karen Hillman MS PT, RYT 200

Physical Therapist

Karen Hillman, MS PT, RYT 200 is an experienced orthopedic physical therapist and yoga teacher based in Manhattan. She specializes in osteoporosis (and osteopenia) prevention and maximizing bone health. Her evidence-based methods are designed to optimize bone density, improve balance, and minimize risk of fracture.

A former Senior Physical Therapist at Riverside Physical Therapy (a member of the Hospital for Special Surgery network) and Columbia Univeristy Medical Center, Karen has extensive experience treating patients with a wide variety of orthopedic and neurological conditions.

She is particularly interested in treating peri- and post- menopausal women. Over the course of a woman’s life, the rate of bone loss is at its peak during the peri- and early post- menopausal years; Karen promotes early intervention in order to preserve bone density and minimize risk of developing osteoporosis.

For those who’ve already been diagnosed with the condition, she provides the tools to improve posture and minimize risk of falls and fracture.

Areas of Expertise
Identify patients at risk of developing osteoporosis
Preventative care for those who’ve already been diagnosed with osteoporosis
Multidimensional approach to optimize bone health and lower risk of fracture
Posture improvement and ergonomic approaches
Nutritional guidance
Customized, evidence-based exercise prescription

In home and teleheath care
Karen offers in home physical therapy and telehealth appointments.

Memberships & Affiliations
American Physical Therapy Association
The Menopause Society
HSS Rehab Network Clinical Competency and Direct Access Provider

Certifications
Yoga for Osteoporosis
Basic Life Support (CPR)

Contact
(917) 365 2400
karenhillmanpt@gmail.com

Karen Hillman is an orthopedic physical therapist specializing in osteoporosis prevention and bone health.

Karen incorporates balance excercises, weight training, and yoga techniques into her practice.